The running form is finally coming around, it seems. This morning I raced a local 5K and was pleased to average 3:25/km ( just under 5:30/mile). It is still above what my goal for the event was, but it is better early-season form than I have had in years past. Winning was just icing on the cake.
The course was not nearly as flat as I had previously thought but it went by my local running grounds so it was fun to race through areas where I usually only use in training.
I will be racing another one in a week, so I am hopeful for a faster time, and hopefully meet my goal of 3:20/k pace.
I will also be doing a photo shoot tomorrow, and will post a link to photos as they become available.
Ciao,
Felipe
2.20.2010
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