Since ramping up training again in preparation for the '09 season, I have had a minor setback in the form of a gastrocnemius strain on my right calf.
Also known as 'tennis leg', this minor injury had prevented me from logging as many running miles as I should be, but since its initial flare up on Sunday, it has come a long way. I am now at 75%, and hoping it will be 100% by Sunday. On the 19th I begin the annual training camp in Florida, where I'll stay until Jan 11.
I will update more often when I am down there. I have been swamped these days trying to get organized for the 3-week long camp.
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